EXTRA HEAVY MAYONNAISE vs CAINS

Nutrition comparison per 100 g serving

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CAINS wins in 5 out of 10 nutrient categories

EXTRA HEAVY MAYONNAISE: 1 vs CAINS: 5 (4 ties)

Overview

Nutrient	EXTRA HEAVY MAYONNAISE	CAINS	Winner
Calories	692 cal	500 cal
Protein	0 g	3.3 g
Carbs	0 g	6.7 g
Fat	76.9 g	50 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EXTRA HEAVY MAYONNAISE	CAINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EXTRA HEAVY MAYONNAISE	CAINS	Winner
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	615 MG	1,100 MG

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