EXTRA FRUIT MARMELADE vs STRAWBERRY SERRANO JAM

Nutrition comparison per 100 g serving

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EXTRA FRUIT MARMELADE wins in 2 out of 10 nutrient categories

EXTRA FRUIT MARMELADE: 2 vs STRAWBERRY SERRANO JAM: 1 (7 ties)

Overview

Nutrient	EXTRA FRUIT MARMELADE	STRAWBERRY SERRANO JAM	Winner
Calories	263 cal	263 cal	Tie
Protein	0 g	0 g	Tie
Carbs	68.4 g	73.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EXTRA FRUIT MARMELADE	STRAWBERRY SERRANO JAM	Winner
Vitamin C, total ascorbic acid	12.6 MG	110.5 MG

Mineral	EXTRA FRUIT MARMELADE	Winner
Calcium, Ca	53 MG
Iron, Fe	0 MG	Tie
Sodium, Na	0 MG	Tie

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