EXTRA-FILLED CREME SANDWICH COOKIES vs FIG BARS
Nutrition comparison per 100 g serving
Ad 468x60
FIG BARS wins in 5 out of 10 nutrient categories
EXTRA-FILLED CREME SANDWICH COOKIES: 4
vs
FIG BARS: 5
(1 ties)
Overview
| Nutrient | EXTRA-FILLED CREME SANDWICH COOKIES | FIG BARS | Winner |
|---|---|---|---|
| Calories | 467 cal | 350 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 66.7 g | 75 g | |
| Fat | 23.3 g | 5 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA-FILLED CREME SANDWICH COOKIES | FIG BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.8 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 267 MG | 350 MG |