EXTRA FANCY WHOLE BEANS SOY SAUCE vs SOY SAUCE

Nutrition comparison per 100 g serving

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EXTRA FANCY WHOLE BEANS SOY SAUCE wins in 3 out of 8 nutrient categories

EXTRA FANCY WHOLE BEANS SOY SAUCE: 3 vs SOY SAUCE: 1 (4 ties)

Overview

Nutrient	EXTRA FANCY WHOLE BEANS SOY SAUCE	SOY SAUCE	Winner
Calories	100 cal	67 cal
Protein	13.3 g	0 g
Carbs	13.3 g	13.3 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	EXTRA FANCY WHOLE BEANS SOY SAUCE	SOY SAUCE	Winner
Iron, Fe	2.4 MG	0 MG
Sodium, Na	6,500 MG	3,333 MG

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