EXTRA FANCY RICE vs HERITAGE SELECT

Nutrition comparison per 100 g serving

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HERITAGE SELECT wins in 3 out of 10 nutrient categories

EXTRA FANCY RICE: 1 vs HERITAGE SELECT: 3 (6 ties)

Overview

Nutrient	EXTRA FANCY RICE	HERITAGE SELECT	Winner
Calories	356 cal	356 cal	Tie
Protein	6.7 g	6.7 g	Tie
Carbs	77.8 g	80 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	EXTRA FANCY RICE	HERITAGE SELECT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EXTRA FANCY RICE	HERITAGE SELECT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.6 MG	3.2 MG
Sodium, Na	0 MG	289 MG

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