EXTRA FANCY RICE vs BROWN LONG GRAIN RICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

EXTRA FANCY RICE: 2 vs BROWN LONG GRAIN RICE: 2 (6 ties)

Overview

Nutrient	EXTRA FANCY RICE	BROWN LONG GRAIN RICE	Winner
Calories	356 cal	0 cal
Protein	6.7 g	0 g
Carbs	77.8 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EXTRA FANCY RICE	BROWN LONG GRAIN RICE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EXTRA FANCY RICE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.6 MG
Sodium, Na	0 MG	Tie

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