EXTRA FANCY vs LONG GRAIN BROWN RICE

Nutrition comparison per 100 g serving

Ad 468x60

EXTRA FANCY wins in 4 out of 12 nutrient categories

EXTRA FANCY: 4 vs LONG GRAIN BROWN RICE: 3 (5 ties)

Overview

Nutrient	EXTRA FANCY	LONG GRAIN BROWN RICE	Winner
Calories	356 cal	378 cal
Protein	6.7 g	13.3 g
Carbs	77.8 g	73.3 g
Fat	0 g	3.3 g
Fiber	0 g	8.9 g
Sugar	0 g	0 g	Tie

Vitamin	EXTRA FANCY	Winner
Niacin	3.6 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	EXTRA FANCY	LONG GRAIN BROWN RICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.2 MG	1.6 MG
Sodium, Na	0 MG	0 MG	Tie

Ad 728x90