EXTRA DARK PRETZELS vs BLUE CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
EXTRA DARK PRETZELS: 4
vs
BLUE CORN TORTILLA CHIPS: 4
(3 ties)
Overview
| Nutrient | EXTRA DARK PRETZELS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 381 cal | 500 cal | |
| Protein | 9.5 g | 7.1 g | |
| Carbs | 85.7 g | 60.7 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA DARK PRETZELS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXTRA DARK PRETZELS | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 6.1 MG | |
| Potassium, K | 143 MG | 286 MG | |
| Sodium, Na | 1,714 MG | 0 MG |