EXTRA DARK CHOCOLATE BAR vs TCHO
Nutrition comparison per 100 g serving
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EXTRA DARK CHOCOLATE BAR wins in 6 out of 11 nutrient categories
EXTRA DARK CHOCOLATE BAR: 6
vs
TCHO: 3
(2 ties)
Overview
| Nutrient | EXTRA DARK CHOCOLATE BAR | TCHO | Winner |
|---|---|---|---|
| Calories | 433 cal | 575 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 50 g | 52.5 g | |
| Fat | 36.7 g | 35 g | |
| Fiber | 26.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA DARK CHOCOLATE BAR | TCHO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA DARK CHOCOLATE BAR | TCHO | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 100 MG | |
| Iron, Fe | 10 MG | 5.4 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 0 MG | 12 MG |