EXTRA DARK CHOCOLATE vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA DARK CHOCOLATE wins in 6 out of 10 nutrient categories
EXTRA DARK CHOCOLATE: 6
vs
PREMIUM ICE CREAM: 2
(2 ties)
Overview
| Nutrient | EXTRA DARK CHOCOLATE | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 175 cal | 221 cal | |
| Protein | 2.9 g | 2.9 g | |
| Carbs | 24.3 g | 27.9 g | |
| Fat | 7.8 g | 11.8 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA DARK CHOCOLATE | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA DARK CHOCOLATE | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 88 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 44 MG | 66 MG |