EXTRA DARK CHOCOLATE vs DARK CHOCOLATE WITH CHOPPED ALMONDS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE WITH CHOPPED ALMONDS wins in 5 out of 11 nutrient categories
EXTRA DARK CHOCOLATE: 1
vs
DARK CHOCOLATE WITH CHOPPED ALMONDS: 5
(5 ties)
Overview
| Nutrient | EXTRA DARK CHOCOLATE | DARK CHOCOLATE WITH CHOPPED ALMONDS | Winner |
|---|---|---|---|
| Calories | 515 cal | 515 cal | Tie |
| Protein | 5.9 g | 6.1 g | |
| Carbs | 48.7 g | 48.5 g | |
| Fat | 31.3 g | 33.3 g | |
| Fiber | 8.5 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA DARK CHOCOLATE | DARK CHOCOLATE WITH CHOPPED ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXTRA DARK CHOCOLATE | DARK CHOCOLATE WITH CHOPPED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 13.6 MG | |
| Potassium, K | 0 MG | 424 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |