EXTRA DARK CHOCOLATE vs HOT CHOCOLATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

EXTRA DARK CHOCOLATE: 4 vs HOT CHOCOLATE: 4 (2 ties)

Overview

Nutrient	EXTRA DARK CHOCOLATE	HOT CHOCOLATE	Winner
Calories	651 cal	335 cal
Protein	9.3 g	10 g
Carbs	39.5 g	80 g
Fat	51.2 g	5 g
Fiber	16.3 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	EXTRA DARK CHOCOLATE	HOT CHOCOLATE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EXTRA DARK CHOCOLATE	HOT CHOCOLATE
Calcium, Ca	47 MG	0 MG
Iron, Fe	25.1 MG	22.5 MG
Sodium, Na	0 MG	5 MG

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