EXTRA DARK CHOCOLATE vs CANDY BAR
Nutrition comparison per 100 g serving
Ad 468x60
CANDY BAR wins in 7 out of 10 nutrient categories
EXTRA DARK CHOCOLATE: 1
vs
CANDY BAR: 7
(2 ties)
Overview
| Nutrient | EXTRA DARK CHOCOLATE | CANDY BAR | Winner |
|---|---|---|---|
| Calories | 515 cal | 425 cal | |
| Protein | 5.9 g | 10 g | |
| Carbs | 48.7 g | 52.5 g | |
| Fat | 31.3 g | 25 g | |
| Fiber | 8.5 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA DARK CHOCOLATE | CANDY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA DARK CHOCOLATE | CANDY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 175 MG |