EXTRA DARK 70% COCOA CHOCOLATE vs CHOCOLATE
Nutrition comparison per 100 g serving
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EXTRA DARK 70% COCOA CHOCOLATE wins in 5 out of 10 nutrient categories
EXTRA DARK 70% COCOA CHOCOLATE: 5
vs
CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | EXTRA DARK 70% COCOA CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 450 cal | 506 cal | |
| Protein | 10 g | 6.3 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 35 g | 37.5 g | |
| Fiber | 25 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA DARK 70% COCOA CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 9 MG | 7.9 MG | |
| Potassium, K | 350 MG | 656 MG | |
| Sodium, Na | 0 MG | 25 MG |