EXTRA CRUNCHY SUPER CHUNK PEANUT BUTTER vs PEANUT POWDER
Nutrition comparison per 100 g serving
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PEANUT POWDER wins in 7 out of 12 nutrient categories
EXTRA CRUNCHY SUPER CHUNK PEANUT BUTTER: 2
vs
PEANUT POWDER: 7
(3 ties)
Overview
| Nutrient | EXTRA CRUNCHY SUPER CHUNK PEANUT BUTTER | PEANUT POWDER | Winner |
|---|---|---|---|
| Calories | 594 cal | 417 cal | |
| Protein | 21.9 g | 41.7 g | |
| Carbs | 18.8 g | 33.3 g | |
| Fat | 50 g | 12.5 g | |
| Fiber | 6.2 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CRUNCHY SUPER CHUNK PEANUT BUTTER | PEANUT POWDER | Winner |
|---|---|---|---|
| Niacin | 10 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXTRA CRUNCHY SUPER CHUNK PEANUT BUTTER | PEANUT POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 9 MG | |
| Potassium, K | 294 MG | 1,167 MG | |
| Sodium, Na | 391 MG | 792 MG |