EXTRA CRUNCHY PEANUT BUTTER SPREAD vs PEANUT BUTTER POWDER
Nutrition comparison per 100 g serving
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PEANUT BUTTER POWDER wins in 5 out of 11 nutrient categories
EXTRA CRUNCHY PEANUT BUTTER SPREAD: 3
vs
PEANUT BUTTER POWDER: 5
(3 ties)
Overview
| Nutrient | EXTRA CRUNCHY PEANUT BUTTER SPREAD | PEANUT BUTTER POWDER | Winner |
|---|---|---|---|
| Calories | 594 cal | 458 cal | |
| Protein | 21.9 g | 41.7 g | |
| Carbs | 18.8 g | 33.3 g | |
| Fat | 53.1 g | 12.5 g | |
| Fiber | 6.2 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CRUNCHY PEANUT BUTTER SPREAD | PEANUT BUTTER POWDER | Winner |
|---|---|---|---|
| Niacin | 12.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA CRUNCHY PEANUT BUTTER SPREAD | PEANUT BUTTER POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 391 MG | 583 MG |