EXTRA CRUNCHY PEANUT BUTTER vs MADE WITH REAL PEANUTS

Nutrition comparison per 100 g serving

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EXTRA CRUNCHY PEANUT BUTTER wins in 6 out of 13 nutrient categories

EXTRA CRUNCHY PEANUT BUTTER: 6 vs MADE WITH REAL PEANUTS: 5 (2 ties)

Overview

Nutrient	EXTRA CRUNCHY PEANUT BUTTER	MADE WITH REAL PEANUTS	Winner
Calories	576 cal	312 cal
Protein	21.2 g	12.5 g
Carbs	24.2 g	40.6 g
Fat	48.5 g	6.3 g
Fiber	6.1 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	EXTRA CRUNCHY PEANUT BUTTER	MADE WITH REAL PEANUTS	Winner
Niacin	15.2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	15 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	EXTRA CRUNCHY PEANUT BUTTER	MADE WITH REAL PEANUTS
Calcium, Ca	55 MG	125 MG
Iron, Fe	3.0 MG	1.1 MG
Potassium, K	576 MG	0 MG
Sodium, Na	333 MG	297 MG

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