EXTRA CRUNCHY CORN SNACKS vs TERIYAKI CHICKEN
Nutrition comparison per 100 g serving
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TERIYAKI CHICKEN wins in 7 out of 10 nutrient categories
EXTRA CRUNCHY CORN SNACKS: 1
vs
TERIYAKI CHICKEN: 7
(2 ties)
Overview
| Nutrient | EXTRA CRUNCHY CORN SNACKS | TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Calories | 548 cal | 439 cal | |
| Protein | 4.8 g | 21.1 g | |
| Carbs | 50 g | 31.6 g | |
| Fat | 33.3 g | 26.3 g | |
| Fiber | 2.4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CRUNCHY CORN SNACKS | TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | EXTRA CRUNCHY CORN SNACKS | TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 786 MG | 544 MG |