EXTRA CRUNCHY CHEDDAR CHEESE FLAVORED SNACKS vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 6 out of 12 nutrient categories
EXTRA CRUNCHY CHEDDAR CHEESE FLAVORED SNACKS: 2
vs
BEEF JERKY: 6
(4 ties)
Overview
| Nutrient | EXTRA CRUNCHY CHEDDAR CHEESE FLAVORED SNACKS | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 536 cal | 286 cal | |
| Protein | 3.6 g | 35.7 g | |
| Carbs | 60.7 g | 17.9 g | |
| Fat | 32.1 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CRUNCHY CHEDDAR CHEESE FLAVORED SNACKS | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXTRA CRUNCHY CHEDDAR CHEESE FLAVORED SNACKS | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 3.9 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 857 MG | 2,214 MG |