EXTRA - CRISPY FRENCH-FRIED POTATOES vs SOUTHERN HASH BROWNS
Nutrition comparison per 100 g serving
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SOUTHERN HASH BROWNS wins in 7 out of 10 nutrient categories
EXTRA - CRISPY FRENCH-FRIED POTATOES: 1
vs
SOUTHERN HASH BROWNS: 7
(2 ties)
Overview
| Nutrient | EXTRA - CRISPY FRENCH-FRIED POTATOES | SOUTHERN HASH BROWNS | Winner |
|---|---|---|---|
| Calories | 153 cal | 83 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 23.5 g | 19.1 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA - CRISPY FRENCH-FRIED POTATOES | SOUTHERN HASH BROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 12 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 282 MG | 333 MG | |
| Sodium, Na | 624 MG | 36 MG |