EXTRA CRISPY COOKIES vs BITE SIZE SOURDOUGH PRETZELS

Nutrition comparison per 100 g serving

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BITE SIZE SOURDOUGH PRETZELS wins in 9 out of 15 nutrient categories

EXTRA CRISPY COOKIES: 2 vs BITE SIZE SOURDOUGH PRETZELS: 9 (4 ties)

Overview

Nutrient	EXTRA CRISPY COOKIES	BITE SIZE SOURDOUGH PRETZELS	Winner
Calories	565 cal	393 cal
Protein	8.7 g	10.7 g
Carbs	69.6 g	82.1 g
Fat	30.4 g	3.6 g
Fiber	4.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	EXTRA CRISPY COOKIES	BITE SIZE SOURDOUGH PRETZELS	Winner
Niacin	0 MG	6.4 MG
Riboflavin	0 MG	0.6 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	EXTRA CRISPY COOKIES	BITE SIZE SOURDOUGH PRETZELS
Calcium, Ca	0 MG	36 MG
Iron, Fe	1.6 MG	4.3 MG
Potassium, K	0 MG	143 MG
Sodium, Na	522 MG	1,393 MG

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