EXTRA CRISPY CHINESE NOODLES vs FINE EGG NOODLES

Nutrition comparison per 100 g serving

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FINE EGG NOODLES wins in 8 out of 14 nutrient categories

EXTRA CRISPY CHINESE NOODLES: 3 vs FINE EGG NOODLES: 8 (3 ties)

Overview

Nutrient	EXTRA CRISPY CHINESE NOODLES	FINE EGG NOODLES	Winner
Calories	464 cal	393 cal
Protein	10.7 g	14.3 g
Carbs	67.9 g	71.4 g
Fat	16.1 g	5.4 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FINE EGG NOODLES	Winner
Niacin	7.1 MG
Riboflavin	0.5 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	EXTRA CRISPY CHINESE NOODLES	FINE EGG NOODLES
Calcium, Ca	21 MG	36 MG
Iron, Fe	2.1 MG	3.2 MG
Potassium, K	107 MG	0 MG
Sodium, Na	821 MG	27 MG

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