EXTRA CRISPY CHINESE NOODLES vs EGG NOODLES
Nutrition comparison per 100 g serving
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EGG NOODLES wins in 9 out of 13 nutrient categories
EXTRA CRISPY CHINESE NOODLES: 2
vs
EGG NOODLES: 9
(2 ties)
Overview
| Nutrient | EXTRA CRISPY CHINESE NOODLES | EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 464 cal | 393 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 67.9 g | 71.4 g | |
| Fat | 16.1 g | 4.5 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CRISPY CHINESE NOODLES | EGG NOODLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.9 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | EXTRA CRISPY CHINESE NOODLES | EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 36 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Potassium, K | 107 MG | 250 MG | |
| Sodium, Na | 821 MG | 18 MG |