EXTRA CREAMY WHIPPED TOPPING vs RED COOKIE ICING

Nutrition comparison per 100 g serving

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EXTRA CREAMY WHIPPED TOPPING wins in 5 out of 10 nutrient categories

EXTRA CREAMY WHIPPED TOPPING: 5 vs RED COOKIE ICING: 1 (4 ties)

Overview

Nutrient	EXTRA CREAMY WHIPPED TOPPING	RED COOKIE ICING	Winner
Calories	333 cal	343 cal
Protein	0 g	0 g	Tie
Carbs	22.2 g	77.1 g
Fat	22.2 g	2.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	EXTRA CREAMY WHIPPED TOPPING	RED COOKIE ICING	Winner
Calcium, Ca	33 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	44 MG	29 MG
Sodium, Na	56 MG	29 MG

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