EXTRA CREAMY COCONUT MILK vs JAPANESE CHILE PODS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

EXTRA CREAMY COCONUT MILK: 3 vs JAPANESE CHILE PODS: 3 (5 ties)

Overview

Nutrient	EXTRA CREAMY COCONUT MILK	JAPANESE CHILE PODS	Winner
Calories	175 cal	133 cal
Protein	0 g	0 g	Tie
Carbs	2.5 g	0 g
Fat	17.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EXTRA CREAMY COCONUT MILK	JAPANESE CHILE PODS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EXTRA CREAMY COCONUT MILK	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.2 MG
Potassium, K	66 MG
Sodium, Na	56 MG

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