EXTRA COLLOSAL RAW EZ PEEL SHELL-ON SHRIMP vs COOKED SHRIMP SHELL OFF & TAIL ON
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
EXTRA COLLOSAL RAW EZ PEEL SHELL-ON SHRIMP: 4
vs
COOKED SHRIMP SHELL OFF & TAIL ON: 4
(3 ties)
Overview
| Nutrient | EXTRA COLLOSAL RAW EZ PEEL SHELL-ON SHRIMP | COOKED SHRIMP SHELL OFF & TAIL ON | Winner |
|---|---|---|---|
| Calories | 107 cal | 106 cal | |
| Protein | 18.8 g | 22.4 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA COLLOSAL RAW EZ PEEL SHELL-ON SHRIMP | COOKED SHRIMP SHELL OFF & TAIL ON | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EXTRA COLLOSAL RAW EZ PEEL SHELL-ON SHRIMP | COOKED SHRIMP SHELL OFF & TAIL ON | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 47 MG | |
| Iron, Fe | 2.1 MG | 0.5 MG | |
| Potassium, K | 262 MG | 59 MG | |
| Sodium, Na | 509 MG | 635 MG |