EXTRA COLLOSAL RAW EZ PEEL SHELL-ON SHRIMP vs COOKED SHRIMP SALAD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

EXTRA COLLOSAL RAW EZ PEEL SHELL-ON SHRIMP: 3 vs COOKED SHRIMP SALAD: 3 (6 ties)

Overview

Nutrient	EXTRA COLLOSAL RAW EZ PEEL SHELL-ON SHRIMP	COOKED SHRIMP SALAD	Winner
Calories	107 cal	119 cal
Protein	18.8 g	22.6 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	1.8 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EXTRA COLLOSAL RAW EZ PEEL SHELL-ON SHRIMP	COOKED SHRIMP SALAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	EXTRA COLLOSAL RAW EZ PEEL SHELL-ON SHRIMP	COOKED SHRIMP SALAD
Calcium, Ca	91 MG	95 MG
Iron, Fe	2.1 MG	0.4 MG
Potassium, K	262 MG	0 MG
Sodium, Na	509 MG	964 MG

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