EXTRA CHERRY MIXED FRUIT LIGHT SYRUP vs CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE wins in 7 out of 11 nutrient categories
EXTRA CHERRY MIXED FRUIT LIGHT SYRUP: 0
vs
CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE: 7
(4 ties)
Overview
| Nutrient | EXTRA CHERRY MIXED FRUIT LIGHT SYRUP | CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 73 cal | 57 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 17.7 g | 14.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CHERRY MIXED FRUIT LIGHT SYRUP | CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 9.8 MG |
Minerals
| Mineral | EXTRA CHERRY MIXED FRUIT LIGHT SYRUP | CRUSHED PINEAPPLE IN 100% PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 8 MG | 8 MG | Tie |