EXTRA CHERRY MIXED FRUIT LIGHT SYRUP vs FRUIT COCKTAIL

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

EXTRA CHERRY MIXED FRUIT LIGHT SYRUP: 3 vs FRUIT COCKTAIL: 3 (5 ties)

Overview

Nutrient	EXTRA CHERRY MIXED FRUIT LIGHT SYRUP	FRUIT COCKTAIL	Winner
Calories	73 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	17.7 g	17.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	EXTRA CHERRY MIXED FRUIT LIGHT SYRUP	FRUIT COCKTAIL	Winner
Vitamin C, total ascorbic acid	3.9 MG	0.9 MG

Mineral	EXTRA CHERRY MIXED FRUIT LIGHT SYRUP	FRUIT COCKTAIL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	79 MG
Sodium, Na	8 MG	7 MG

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