EXTRA CHEESY FLAVORED BAKED PUFFS CORN SNACKS vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 7 out of 10 nutrient categories
EXTRA CHEESY FLAVORED BAKED PUFFS CORN SNACKS: 1
vs
ORIGINAL BEEF JERKY: 7
(2 ties)
Overview
| Nutrient | EXTRA CHEESY FLAVORED BAKED PUFFS CORN SNACKS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 571 cal | 308 cal | |
| Protein | 3.6 g | 38.5 g | |
| Carbs | 46.4 g | 19.2 g | |
| Fat | 39.3 g | 3.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA CHEESY FLAVORED BAKED PUFFS CORN SNACKS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 4.6 MG | |
| Potassium, K | 311 MG | 615 MG | |
| Sodium, Na | 1,107 MG | 2,385 MG |