EXTRA CHEESY FLAVORED BAKED PUFFS CORN SNACKS vs CHEESE STRAWS

Nutrition comparison per 100 g serving

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CHEESE STRAWS wins in 6 out of 11 nutrient categories

EXTRA CHEESY FLAVORED BAKED PUFFS CORN SNACKS: 2 vs CHEESE STRAWS: 6 (3 ties)

Overview

Nutrient	EXTRA CHEESY FLAVORED BAKED PUFFS CORN SNACKS	CHEESE STRAWS	Winner
Calories	571 cal	467 cal
Protein	3.6 g	20 g
Carbs	46.4 g	30 g
Fat	39.3 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EXTRA CHEESY FLAVORED BAKED PUFFS CORN SNACKS	CHEESE STRAWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EXTRA CHEESY FLAVORED BAKED PUFFS CORN SNACKS	CHEESE STRAWS
Calcium, Ca	89 MG	500 MG
Iron, Fe	0.7 MG	2.4 MG
Potassium, K	311 MG	0 MG
Sodium, Na	1,107 MG	567 MG

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