EXTRA CHEESY CHEESE FLAVORED CORN SNACKS vs MULTIGRAIN RICE CAKES
Nutrition comparison per 100 g serving
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EXTRA CHEESY CHEESE FLAVORED CORN SNACKS wins in 5 out of 10 nutrient categories
EXTRA CHEESY CHEESE FLAVORED CORN SNACKS: 5
vs
MULTIGRAIN RICE CAKES: 2
(3 ties)
Overview
| Nutrient | EXTRA CHEESY CHEESE FLAVORED CORN SNACKS | MULTIGRAIN RICE CAKES | Winner |
|---|---|---|---|
| Calories | 0 cal | 400 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 46.4 g | 80 g | |
| Fat | 39.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA CHEESY CHEESE FLAVORED CORN SNACKS | MULTIGRAIN RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA CHEESY CHEESE FLAVORED CORN SNACKS | MULTIGRAIN RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 1,107 MG | 0 MG |