EXTRA BUTTER MICROWAVE POPCORN vs YOUNG WALNUT PRESERVE
Nutrition comparison per 100 g serving
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EXTRA BUTTER MICROWAVE POPCORN wins in 7 out of 11 nutrient categories
EXTRA BUTTER MICROWAVE POPCORN: 7
vs
YOUNG WALNUT PRESERVE: 3
(1 ties)
Overview
| Nutrient | EXTRA BUTTER MICROWAVE POPCORN | YOUNG WALNUT PRESERVE | Winner |
|---|---|---|---|
| Calories | 515 cal | 235 cal | |
| Protein | 6.1 g | 0 g | |
| Carbs | 51.5 g | 65 g | |
| Fat | 30.3 g | 0 g | |
| Fiber | 9.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA BUTTER MICROWAVE POPCORN | YOUNG WALNUT PRESERVE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | EXTRA BUTTER MICROWAVE POPCORN | YOUNG WALNUT PRESERVE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 758 MG | 0 MG |