EXTRA BUTTER MICROWAVE POPCORN vs WALNUT HALVES & PIECES

Nutrition comparison per 100 g serving

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EXTRA BUTTER MICROWAVE POPCORN wins in 5 out of 9 nutrient categories

EXTRA BUTTER MICROWAVE POPCORN: 5 vs WALNUT HALVES & PIECES: 3 (1 ties)

Overview

Nutrient	EXTRA BUTTER MICROWAVE POPCORN	WALNUT HALVES & PIECES	Winner
Calories	533 cal	0 cal
Protein	6.7 g	0 g
Carbs	50 g	0 g
Fat	36.7 g	0 g
Fiber	10 g	0 g
Sugar	0 g	0 g	Tie

Mineral	EXTRA BUTTER MICROWAVE POPCORN	WALNUT HALVES & PIECES	Winner
Iron, Fe	2.4 MG	0 MG
Potassium, K	667 MG	0 MG
Sodium, Na	1,000 MG	0 MG

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