EXTRA BUTTER MICROWAVE POPCORN vs EVERYTHING TRAIL MIX
Nutrition comparison per 100 g serving
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EVERYTHING TRAIL MIX wins in 6 out of 10 nutrient categories
EXTRA BUTTER MICROWAVE POPCORN: 3
vs
EVERYTHING TRAIL MIX: 6
(1 ties)
Overview
| Nutrient | EXTRA BUTTER MICROWAVE POPCORN | EVERYTHING TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 485 cal | 450 cal | |
| Protein | 6.1 g | 10 g | |
| Carbs | 51.5 g | 57.5 g | |
| Fat | 27.3 g | 22.5 g | |
| Fiber | 6.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA BUTTER MICROWAVE POPCORN | EVERYTHING TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.5 MG | 2.7 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 697 MG | 150 MG |