EXTRA BUTTER FLAVORED POPCORN vs NAVAJO TRAIL MIX
Nutrition comparison per 100 g serving
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NAVAJO TRAIL MIX wins in 5 out of 10 nutrient categories
EXTRA BUTTER FLAVORED POPCORN: 4
vs
NAVAJO TRAIL MIX: 5
(1 ties)
Overview
| Nutrient | EXTRA BUTTER FLAVORED POPCORN | NAVAJO TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 515 cal | 461 cal | |
| Protein | 6.1 g | 14.3 g | |
| Carbs | 51.5 g | 39.3 g | |
| Fat | 30.3 g | 28.6 g | |
| Fiber | 9.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA BUTTER FLAVORED POPCORN | NAVAJO TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 28.3 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 758 MG | 4 MG |