EXTRA BUTTER FLAVORED MICROWAVE POPCORN vs ALMOND SLIVERS
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND SLIVERS wins in 6 out of 10 nutrient categories
EXTRA BUTTER FLAVORED MICROWAVE POPCORN: 3
vs
ALMOND SLIVERS: 6
(1 ties)
Overview
| Nutrient | EXTRA BUTTER FLAVORED MICROWAVE POPCORN | ALMOND SLIVERS | Winner |
|---|---|---|---|
| Calories | 514 cal | 600 cal | |
| Protein | 5.7 g | 20 g | |
| Carbs | 48.6 g | 20 g | |
| Fat | 31.4 g | 53.3 g | |
| Fiber | 5.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA BUTTER FLAVORED MICROWAVE POPCORN | ALMOND SLIVERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 233 MG | |
| Iron, Fe | 1.4 MG | 3.3 MG | |
| Potassium, K | 171 MG | 667 MG | |
| Sodium, Na | 857 MG | 17 MG |