EXTRA BROAD BLACK FOREST NOODLES vs EGG NOODLES

Nutrition comparison per 100 g serving

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EGG NOODLES wins in 6 out of 14 nutrient categories

EXTRA BROAD BLACK FOREST NOODLES: 5 vs EGG NOODLES: 6 (3 ties)

Overview

Nutrient	EXTRA BROAD BLACK FOREST NOODLES	EGG NOODLES	Winner
Calories	364 cal	375 cal
Protein	12.7 g	14.3 g
Carbs	70.9 g	67.9 g
Fat	2.7 g	4.5 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EGG NOODLES	Winner
Niacin	5.4 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	EXTRA BROAD BLACK FOREST NOODLES	EGG NOODLES
Calcium, Ca	36 MG	0 MG
Iron, Fe	1.8 MG	3.2 MG
Potassium, K	227 MG	188 MG
Sodium, Na	18 MG	9 MG

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