EXTRA BLACK CURRANT FRUIT SPREAD vs SARABETH'S
Nutrition comparison per 100 g serving
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SARABETH'S wins in 2 out of 7 nutrient categories
EXTRA BLACK CURRANT FRUIT SPREAD: 0
vs
SARABETH'S: 2
(5 ties)
Overview
| Nutrient | EXTRA BLACK CURRANT FRUIT SPREAD | SARABETH'S | Winner |
|---|---|---|---|
| Calories | 250 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 45 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA BLACK CURRANT FRUIT SPREAD | SARABETH'S | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |