EXTRA-AGED AMISH BLUE CHEESE vs MANCHEGO PDO CHEESE

Nutrition comparison per 100 g serving

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EXTRA-AGED AMISH BLUE CHEESE wins in 4 out of 12 nutrient categories

EXTRA-AGED AMISH BLUE CHEESE: 4 vs MANCHEGO PDO CHEESE: 2 (6 ties)

Overview

Nutrient	EXTRA-AGED AMISH BLUE CHEESE	MANCHEGO PDO CHEESE	Winner
Calories	357 cal	429 cal
Protein	25 g	25 g	Tie
Carbs	0 g	0 g	Tie
Fat	28.6 g	39.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EXTRA-AGED AMISH BLUE CHEESE	MANCHEGO PDO CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	1 UG

Mineral	EXTRA-AGED AMISH BLUE CHEESE	MANCHEGO PDO CHEESE	Winner
Calcium, Ca	714 MG	607 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	125 MG
Sodium, Na	929 MG	600 MG

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