EXOTIC FRUIT MIX vs CARAMEL CORN

Nutrition comparison per 100 g serving

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EXOTIC FRUIT MIX wins in 5 out of 10 nutrient categories

EXOTIC FRUIT MIX: 5 vs CARAMEL CORN: 3 (2 ties)

Overview

Nutrient	EXOTIC FRUIT MIX	CARAMEL CORN	Winner
Calories	450 cal	400 cal
Protein	10 g	3.3 g
Carbs	50 g	66.7 g
Fat	23.3 g	13.3 g
Fiber	6.7 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	EXOTIC FRUIT MIX	CARAMEL CORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EXOTIC FRUIT MIX	CARAMEL CORN
Calcium, Ca	67 MG	0 MG
Iron, Fe	3 MG	1.2 MG
Sodium, Na	33 MG	317 MG

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