EVOLUTION FRESH vs 100% PRUNE JUICE

Nutrition comparison per 100 g serving

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EVOLUTION FRESH wins in 9 out of 12 nutrient categories

EVOLUTION FRESH: 9 vs 100% PRUNE JUICE: 1 (2 ties)

Overview

Nutrient	EVOLUTION FRESH	100% PRUNE JUICE	Winner
Calories	15 cal	75 cal
Protein	0.6 g	0.4 g
Carbs	2.8 g	17.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	EVOLUTION FRESH	100% PRUNE JUICE	Winner
Vitamin C, total ascorbic acid	0.7 MG	0 MG
Vitamin K (phylloquinone)	39.4 UG	0 UG

Mineral	EVOLUTION FRESH	100% PRUNE JUICE
Calcium, Ca	25 MG	0 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	258 MG	179 MG
Sodium, Na	89 MG	8 MG

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