EVOLUTION FRESH vs GUAVA NECTAR
Nutrition comparison per 100 g serving
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EVOLUTION FRESH wins in 7 out of 12 nutrient categories
EVOLUTION FRESH: 7
vs
GUAVA NECTAR: 3
(2 ties)
Overview
| Nutrient | EVOLUTION FRESH | GUAVA NECTAR | Winner |
|---|---|---|---|
| Calories | 29 cal | 80 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 5.8 g | 17.7 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVOLUTION FRESH | GUAVA NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 23.3 UG | 0 UG |
Minerals
| Mineral | EVOLUTION FRESH | GUAVA NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 6 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 208 MG | 107 MG | |
| Sodium, Na | 10 MG | 1 MG |