EVOLUTION FRESH vs BLUE SPIRULINA SUPERADE

Nutrition comparison per 100 g serving

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BLUE SPIRULINA SUPERADE wins in 6 out of 13 nutrient categories

EVOLUTION FRESH: 5 vs BLUE SPIRULINA SUPERADE: 6 (2 ties)

Overview

Nutrient	EVOLUTION FRESH	BLUE SPIRULINA SUPERADE	Winner
Calories	29 cal	11 cal
Protein	0.8 g	0.5 g
Carbs	5.8 g	3.0 g
Fat	0 g	0 g	Tie
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	EVOLUTION FRESH	BLUE SPIRULINA SUPERADE
Vitamin B-12	0 UG	0.7 UG
Vitamin C, total ascorbic acid	0 MG	5 MG
Vitamin K (phylloquinone)	23.3 UG	0 UG

Mineral	EVOLUTION FRESH	BLUE SPIRULINA SUPERADE
Calcium, Ca	17 MG	7 MG
Iron, Fe	0.2 MG	0.2 MG
Potassium, K	208 MG	9 MG
Sodium, Na	10 MG	11 MG

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