EVOLUTION FRESH vs PINEAPPLE ORGANIC COCONUT WATER
Nutrition comparison per 100 g serving
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PINEAPPLE ORGANIC COCONUT WATER wins in 4 out of 11 nutrient categories
EVOLUTION FRESH: 1
vs
PINEAPPLE ORGANIC COCONUT WATER: 4
(6 ties)
Overview
| Nutrient | EVOLUTION FRESH | PINEAPPLE ORGANIC COCONUT WATER | Winner |
|---|---|---|---|
| Calories | 25 cal | 25 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 5.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVOLUTION FRESH | PINEAPPLE ORGANIC COCONUT WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 0 MG |
Minerals
| Mineral | EVOLUTION FRESH | PINEAPPLE ORGANIC COCONUT WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 21 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 196 MG | 219 MG | |
| Sodium, Na | 6 MG | 13 MG |