EVOL vs CHICKEN CHILE VERDE ENCHILADA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
EVOL: 4
vs
CHICKEN CHILE VERDE ENCHILADA: 4
(2 ties)
Overview
| Nutrient | EVOL | CHICKEN CHILE VERDE ENCHILADA | Winner |
|---|---|---|---|
| Calories | 120 cal | 129 cal | |
| Protein | 4.0 g | 5.8 g | |
| Carbs | 18.5 g | 19.5 g | |
| Fat | 3.6 g | 3.3 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVOL | CHICKEN CHILE VERDE ENCHILADA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 0.5 MG |
Minerals
| Mineral | EVOL | CHICKEN CHILE VERDE ENCHILADA | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 41 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Sodium, Na | 207 MG | 282 MG |