EVOL vs CHICKEN CARBONARA KIT
Nutrition comparison per 100 g serving
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CHICKEN CARBONARA KIT wins in 7 out of 10 nutrient categories
EVOL: 2
vs
CHICKEN CARBONARA KIT: 7
(1 ties)
Overview
| Nutrient | EVOL | CHICKEN CARBONARA KIT | Winner |
|---|---|---|---|
| Calories | 198 cal | 139 cal | |
| Protein | 5.7 g | 7.9 g | |
| Carbs | 21.2 g | 15.1 g | |
| Fat | 10.6 g | 5.6 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVOL | CHICKEN CARBONARA KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | EVOL | CHICKEN CARBONARA KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 32 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Sodium, Na | 291 MG | 298 MG |