EVOL vs BOOM BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
EVOL: 4
vs
BOOM BITES: 4
(2 ties)
Overview
| Nutrient | EVOL | BOOM BITES | Winner |
|---|---|---|---|
| Calories | 145 cal | 233 cal | |
| Protein | 3.5 g | 7.0 g | |
| Carbs | 12.6 g | 25.6 g | |
| Fat | 9.0 g | 11.6 g | |
| Fiber | 0.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVOL | BOOM BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EVOL | BOOM BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 306 MG | 291 MG |