EVOL vs THREE CHEESE PENNE
Nutrition comparison per 100 g serving
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EVOL wins in 7 out of 11 nutrient categories
EVOL: 7
vs
THREE CHEESE PENNE: 3
(1 ties)
Overview
| Nutrient | EVOL | THREE CHEESE PENNE | Winner |
|---|---|---|---|
| Calories | 110 cal | 119 cal | |
| Protein | 6.3 g | 5.6 g | |
| Carbs | 16.5 g | 16.7 g | |
| Fat | 1.8 g | 4.1 g | |
| Fiber | 0.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVOL | THREE CHEESE PENNE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 0 MG |
Minerals
| Mineral | EVOL | THREE CHEESE PENNE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 74 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 294 MG | 249 MG |