EVOL. vs CHEF-CRAFTED SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
EVOL.: 4
vs
CHEF-CRAFTED SOUP: 4
(2 ties)
Overview
| Nutrient | EVOL. | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calories | 218 cal | 46 cal | |
| Protein | 8.2 g | 4.6 g | |
| Carbs | 27.1 g | 4.6 g | |
| Fat | 8.8 g | 1.1 g | |
| Fiber | 2.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EVOL. | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2.1 MG | Tie |
Minerals
| Mineral | EVOL. | CHEF-CRAFTED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.1 MG | |
| Sodium, Na | 147 MG | 216 MG |